13 Best Keto Food Chart in 2022

☑️ 14 PAGE KETO CHEAT SHEET WITH 200 TOTAL INGREDIENTS – Including a detailed breakdown of fats, net carbs and protein. All ingredients are classified into four categories: Meat & Nuts, Fruit & Veg, Dairy and Oils & Condiments. Each Cheat Sheet is 8.5 x 5.5 inches. Making it easy to stick to your Keto diet.

☑️ SAVE YOU TIME – No need to research the fat, carbs and protein of every ingredient. Instead you can quickly locate your ingredient by the food group on your Keto Cheat Sheet.

☑️ STICK TO YOUR DIET – The Keto Cheat Sheet is a quick and easy reminder to stay on track with your diet by providing a great range of healthy and keto friendly ingredients.

☑️ PERFECT FOR FRIDGES – The high quality magnetic backing can be easily secure the Keto Cheat Sheet on any smooth iron surfaces such as fridges, freezes and more.

☑️ MONEY BACK GUARANTEE – Buy your product with absolute confidence, it is our aim to provide the best customer experience possible. If for any reason you are unhappy with your purchase, you are covered under our 60-day money back guarantee.

12 PIECES KETO CHEAT SHEET WITH 209 TOTAL INGREDIENTS – Including a detailed breakdown of fats, net carbs, and protein. All ingredients are classified into nine categories: Beef, Pork, Poultry, Seafood, Nuts, Fruit, Veg, Dairy, and Oils & Fat. There's also a guide for beverages. Each Cheat Sheet is 3.8 x 4.3 inches. Making it easy to stick to your Keto diet.

FAST FOOD RESTAURANTS IN YOUR WALLET – There're also wallet-sized cards covering more than 50 FAST FOOD RESTAURANTS. Now you can stick to the Keto diet even when eating out.

GET MORE FOODS AND RECIPE– If you want to get more foods and keto recipes, we’ll send you 488 total foods from our clinical Keto Library in the form of a PDF. You'll get to see more nuts, seeds, fruits, and veg for Vegans looking to succeed in fat loss, along with lots of fish for Pescatarians.

Keto Diet Guide and Saving Your Time - A keto food guide for the beginner. Get the nutrition at a glance. NO NEED TO TURN OR HOLD ANY PAGE again and again. It's also a great guide when preparing a keto grocery list or ketogenic dinner.

Compatibility & 24/7 Service - Please leave your question if you have before ordering, and we will answer in 12 hours. If you have any dissatisfaction with the products, no worries, all of our products include worry-free 18-month and friendly customer service.

Looking for Quick Keto Cheat Sheets You Can Use? - You have all information you need handily. Keto cheat sheet magnets includes 9 categories vegetable, fruits, red meat, seafood, poultry & eggs, dairy, nut & seeds, condiment, fat & oil, total 200 foods list. Besides, keto beverage and substitution are available in keto diet cheat sheet. 4 keto food rating offering clear quick reference to show your exactly what to eat or avoid on keto diet.

Quick Reference Guide for Keto Diet! - You are able to quickly look up foods by unique category index design below food chart. With Most of the 200 foods are common and easy to find. Professional data from office department like USDA, etc. Having exact amount of net carbs/calories/fiber/fat/protein information, you could create thousands of meals as you wish easily. Keto cheat sheet magnets is great for keto diet beginners, keeping you on track to reach your goals.

Keto Log Planner & Tape Tracks Your Meal Macro and Body Changing - 28 days keto log could log your meal intakes every day and track your net carbs, protein, fat, fiber, calories macros for each meal. Record body measurement by the body tape included in the package, count your carbs, record the weight loss changing, stay motivated sticking to your keto diet, great for 28 days keto challenge!

8.6 * 5.6” Portable Size Magnetic Easy to Read Design - Easy to read and check the nutrition information anywhere you want. At the back of the keto food list, this is a strong magnet allow you to stick the cheat sheet on the fridge firmly. Water proof and oil proof cover is suitable for kitchen, you could make your grocery list conveniently. On the top of the keto food guide, there is a hook that you could hang it on the wall easily.

Perfect Gift Choice for Keto Diet People - Super detailed & color-coded informative keto check list for keto diet beginners. The keto magnetic cheat sheet will help you stick to keto eating – a low-carb, high-fat diet, which helps to burn your fat and boost your energy. This is a wonderful and unexpected gift for keto especially for diet beginner dummies.

🥑 EAT FAT LOUD, EAT FAT PROUD! – Have you met anyone that has lost a lot of weight recently? Did you ask them how? Did they say it was because they cut out carbs and started eating a Keto diet? I’ve personally lost over 100lbs switching to Keto. Tracking food macros is a huge part of the process, so I created this handy Keto Macros magnet you can put on your fridge for easy reference. Follow our guide to get more fat, more protein and fewer carbs onto your plate.

🥑 EXTRA LARGE & EASY TO READ – There are lots of Keto cheat sheet magnets out there. We’ve read the reviews and the number one complaint is that the magnets are too small and hard to read. Our magnet solves the problem, it is 8.5 x 11 inches in size and the text is big enough to read at a glance.

🥑 SUPERIOR QUALITY – This is not a cheap, made in China low quality magnet. Our magnet is made of high quality vinyl that won’t flake or chip. It also has a powerful backing and will not fall off your fridge like a lesser quality magnet.

🥑 ACCURATE, ORGANIZED & EASY TO FOLLOW – The food list is organized into the six most relevant Keto categories: Condiments, Fats & Oils; Meat & Eggs; Seafood; Nuts & Seeds; Fruits & Vegetables and Dairy. Our unique space saving icon system provides you with the Net Carb/Fat/Protein and Calorie macros for each food. Also, the macros are supplied by the USDA. They are not random numbers, similar to those on other cheat sheet magnets.

🥑 GREAT GIFT - Our magnet is a great gift for anyone interested in getting into or maintaining a healthy Keto lifestyle. The person who deserves that gift just might be you! Plus, if for some reason you are unhappy with our magnet, we offer a 60-day money back or replacement guarantee.

Making Weight Loss Easy Everyone: Vegan? Pescatarian… TOTAL Carnivore? Eyesight not so great, or too many kids running around for you to focus for two seconds? We get it, so that’s why we created a brand new Keto Cheat Sheet Magnets that makes keto easy for everyone! And it takes less room!

All The Food You Want To Eat: Our keto list of foods comes packed with 192 different foods, the most you’ve seen today! But that’s not all, when your keto food list arrives you’ll get to download 500 total foods from our clinical Keto Library in the form of a PDF (not inside the box). There are plenty of nuts, seeds, fruits and veg for Vegans looking to succeed in fat loss, plus with a variety of fish for Pescatarians and lots of herbs!

Clean Or Dirty Keto? Hamburger topped with melted cheese, lean Chicken Breast with Avocado or a leafy salad loaded with nuts? No matter what style or stage of Keto you’re at, you’ll find enough food to make hundreds of combinations how YOU like it. See, at a glance the serving size, net carbs, protein, fat and calories for each item PLUS a clinical rating guide telling you if a food is a great choice, or to avoid it!

Versatile, Easy Read Keto Guide Unlike a messy set of 10 magnets, this is a unique Flip Keto magnet! It’s easier to read, at 8.5 x 5.5 inches, it’s compact for your fridge, and also your bag! Not only does it have a giant magnet on the back to stick firm, but also a hook if you want to hang it. All foods and measurements are clinically approved and checked for accuracy by our 3rd Party Nutritionist.

And, Gift Boxed: We’ve seen the chatter about keto cookbooks and keto magnets arriving damaged. But not THIS Keto cheatsheet! You see, we pack it inside a sturdy little box so it arrives in perfect flat condition (…not to mention, fun to open). And while we’re not saying to tell someone they need to lose weight, this chart is a handy keto gift! Comes with a lifetime money back or replacement guarantee.

KETO DIET NECESSITIES: 8 magnetic cheat sheets contain most of the common foods in your life, multi-categories including 128 ingredients which are all keto-friendly. When you prepare your meal, choose the items with confidence.

FULL INFORMATION: 4 nutrition dimensions including calories, fats, net carbs and proteins. Use these chart magnets to control your daily intake of nutrition and keep yourself on the LCHF diet.

LARGE SIZE & SHORTCUT: 4''×6", bigger than most of the KETO magnets on Amazon. Grid format design, Simple food illustrations and Clear font, so you can search foods you want fast and conveniently. 8 bright gradient colors as reminder and dress up your space.

EASY & HANDY: Made of high-quality soft magnet and PP film. Easy to stick on the refrigerator, oven, range hood, pressure cooker and any other metallic surface. Don't worry about slipping when closing the door. Waterproof and Oil proof.

GREAT GIFT FOR KETO DIETER: No longer need to look up Ketogenic information in cookbooks or online. Pick up these simple quick reference for yourself or your friend, no matter beginner and veteran. Contact us at any time If you have any dissatisfaction with the products.

☑️ SET OF FOUR MAGNETS WITH 56 TOTAL INGREDIENTS – Including a detailed breakdown of fats, net carbs and protein. All ingredients are classified into four categories: Meat & Nuts, Fruit & Veg, Dairy and Oils & Condiments. Each magnet is 4.5 x 3.5 inches with rounded corners. Making it easy to stick to your Keto diet.

☑️ SAVE YOU TIME – No need to research the fat, carbs and protein of every ingredient. Instead you can quickly locate your ingredient by the food group on your Keto Cheat Sheet.

☑️ STICK TO YOUR DIET – The Keto Cheat Sheet is a quick and easy reminder to stay on track with your diet by providing a great range of healthy and keto friendly ingredients.

☑️ PERFECT FOR FRIDGES – The high quality fridge magnet can be easily placed on any smooth iron surfaces such as fridges, pressure cookers, microwaves and more.

☑️ MONEY BACK GUARANTEE – Buy your product with absolute confidence, it is our aim to provide the best customer experience possible. If for any reason you are unhappy with your purchase, you are covered under our 60-day money back guarantee.

☑️ SET OF FOUR MAGNETS WITH 56 TOTAL INGREDIENTS – Including a detailed breakdown of fats, net carbs and protein. All ingredients are classified into four categories: Meat & Nuts, Fruit & Veg, Dairy and Oils & Condiments. Each magnet is 4.5 x 3.5 inches with rounded corners. Making it easy to stick to your Keto diet.

☑️ SAVE YOU TIME – No need to research the fat, carbs and protein of every ingredient. Instead you can quickly locate your ingredient by the food group on your Keto Cheat Sheet.

☑️ STICK TO YOUR DIET – The Keto Cheat Sheet is a quick and easy reminder to stay on track with your diet by providing a great range of healthy and keto friendly ingredients.

☑️ PERFECT FOR FRIDGES – The high quality fridge magnet can be easily placed on any smooth iron surfaces such as fridges, pressure cookers, microwaves and more.

☑️ MONEY BACK GUARANTEE – Buy your product with absolute confidence, it is our aim to provide the best customer experience possible. If for any reason you are unhappy with your purchase, you are covered under our 60-day money back guarantee.

4.5” x 6” inch Keto Cheat Sheet Magnets. Made by Keto people FOR Keto people, to make it as easy as possible for YOU to eat clean and follow your diet protocol easily.

144 ketogenic food items organized into 8 easy to identify distinct groups. Comprehensive list per food group will help you to accurately track your nutrition without hassle and make each ingredient ridiculously easy to find. Easily access accurate data fast to help with keto diet plan, weight loss and low carb meal plans. FREE Bonus Sugar to Keto Sweetener Conversion Guide makes an excellent companion for keto baking.

Nutritional data has been carefully researched so you won’t have to do the tedious process yourself. Accurate serving sizes with associated weights, kCal, fats, protein, and net carb measures. Keto products starter kit for keto diet for beginners, dummies & experienced practitioners.

Large & easy to read font. Easy for you to view any piece of information. Helps you to be on track with your fitness routines without any hassle. Vibrant color scheme will add personality to your kitchen.

Keto Fridge Magnets would make a great gift for your keto friends and family. Made with premium quality soft magnets and PP film to be waterproof, spillproof and made to last a lifetime. Order Now.

Perfect Accessories Kit for Beginner- Package includes 12 pcs Keto magnets. Each magnet is 3.8 x 4.3 inches. What's more! You will receive a 500 keto food list and a keto recipe in the form of a PDF. There're also wallet-sized cards covering more than 50 FAST FOOD RESTAURANTS. Now you can stick to the Keto diet even when eating out.

No Need to Google Items Now - If you got only four magnets, you still need to spend time to google the item FREQUENTLY. It makes no sense if KETO magnets only cover tens of food. With our 12 professional magnets, you could really LET THE PHONE DROP OF YOUR HANDS now. This set provides 228 keto-friendly items and an extra 488 foods list.

High Quality – a. 25% bigger font. b. 20% Thicker than others. Sticks to the refrigerator very well even if you slam the refrigerator door. c. The waterproof and oil-proof cheat sheet magnets are easy to clean.

Keto Diet Guide and Saving Your Time - Nearly all of our foods are keto-friendly, so it's also a keto food guide for the beginner. Get the nutrition at a glance. NO NEED TO TURN OR HOLD ANY PAGE when writing down the ingredients to calculate the macros. It's also a great guide when preparing a grocery list or dinner.

Compatibility & 24/7 Service - Please leave your question if you have before ordering, and we will answer in 12 hours. If you have any dissatisfaction with the products, no worries, all of our products include a worry-free 18-month and friendly customer service.